Advanced Biomechanics
Advanced Circuit Training
Advanced Endocrinology
Anatomy & Kinesiology
Anatomy & Physiology of Human Movement
Aspects of Physical Activity & Sport
Biology I
Biology II
Community & Public Health
Fitness Assessment & Programming
Health Care & the Consumer
Human Diseases
Fitness Assessment & Programming
Marketing Health Promotion Programs
Physiology Of Exercise
Planning Health Promotion Programs
Power Walking/Jogging
Weight Lifting Free Weights
University of Northern Iowa
2000-2001
University of Nebraska at Omaha
2001
Internship with the Tampa Bay Buccaneers
2001
Bally Total Fitness
2002-2004
24 Hour Fitness
2004-Present
The Westroads Club
Private Clubhouses
In Home
I received my BS Degree in Health Promotion from the University of Northern Iowa in August of 2001.
I have held numerous personal training certifications but what distinguishes me from the majority of other trainers is my education and experience. I have studied under some of the top exercise physiologists and educators in the country.
Helping clients with all goals - strength training, sports performance, injury rehabilitation, fat loss, muscle gain, toning, independent lifestyles and education.